Ice melt seems pretty simple, but this winter essential can be harmful to beloved pets. I spoke to experts about how to apply ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

The word ‘electrolyte’ to the uninitiated might sound like it’s been plucked from the realms of science fiction.Little of the ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...

The 2:1 ratio of calcium to magnesium helps ensure that our bodies are able to effectively use the calcium we are consuming. Overall, we highly recommend Barefoot Coral Calcium Complete to anyone ...

Recent scientific research has revealed the complex relationship between magnesium glycinate and sleep patterns. This particular form of magnesium has gained attention in the scientific community ...

Breast calcifications are small calcium deposits that develop in breast tissue. They are very common and are usually benign (noncancerous). In some cases, certain types of breast calcifications ...

Magnesium helps regulate calcium levels in nerve cells, which is essential for regular nerve transmission. Without enough magnesium, your body cannot regulate its calcium levels, potentially ...

What Is the CD4:CD8 Ratio Test Used For? CD4 and CD8 are two types of white blood cells in your blood. White blood cells help your body fight infections. If you have HIV infection, your doctor may ...

Share on Pinterest Do magnesium levels impact cardiovascular risk? A recent review suggests they might. Image credit: Pixel Stories/Stocksy. Magnesium is an important mineral that affects the body ...