Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

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The bioactive compounds in the plant exert ‘antioxidant, anti-inflammatory, and immunomodulatory activities that herbalists say can help reduce stress and anxiety ... found that ashwagandha helps to ...

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If you struggle with insomnia or nighttime anxiety, taking ashwagandha in the evening could help calm your mind and body and improve your sleep quality. The form you choose can influence how quickly ...

This alone can cause additional symptoms of stress or anxiety. It is important to note that driving anxiety is not an official condition in the Diagnostic and Statistical Manual of Mental ...

If you’re looking for a supplement that can help with stress and anxiety, Futurebiotics Stressassist® L-theanine Ashwagandha and Rhodiola Rosea Stress Complex is worth considering. We have been ...

On Jan. 3, the U.S. Surgeon General issued a sobering report about the cancer risks linked to something that most Americans enjoy frequently: an alcoholic beverage. In the advisory, Dr. Vivek ...

This pain is driving me mad. The phrase comes to mind whenever I catch myself responding angrily or stupidly to some challenge or threat. Who would I be if I didn’t have pain? Would I have acted ...

It’s important to remember that any amount of alcohol in the body will break down into chemicals, such as acetaldehyde, that can cause cancer. “If you drink more, it’s really clearly ...

By the end of this article, you will have a clear understanding of which ashwagandha supplement is the best choice for your anxiety needs. We understand how overwhelming it can be to choose the ...