A heart attack often seems like it comes out of nowhere, but your body may give you subtle warning signs one month before an attack. These early symptoms, frequently mistaken for stress, fatigue, or ...

Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Retro runner Garrett Doherty ran the Dublin City Marathon backwards. He tells Ray about the many benefits of walking or ...

"It will burn thirty per cent more calories than going forward." Why you should try walking or running backwards ...

Overcrowdedness, machines that frequently break and hearing loud grunting every time someone lifts well over their capacity.

Oral cavity cancer is a disease that can be prevented and treated if diagnosis occurs early This can be only achieved by understanding the symptoms correcting the risk factors and developing a healthy ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

A better way to initiate an interaction is to call their name or crinkle a treat bag or toy to awaken them, Duxbury said. If ...

Dr Sooj revealed that costochondritis is one cause of chest pain. It is an inflammation of the cartilage that connects your ...

Heidi Klum defies age at 51 with her vibrant energy and confidence. Do you want to know her secrets to looking and feeling ...