Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

What are the best and worst aspects of the carnivore diet for your health? And how can you apply these insights to improve your own diet (even if you're not carnivore?) Discuss: The benefits of ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

If you’re looking for a warm, satisfying meal that’s packed with protein and flavor, this Carnivore Cheeseburger Soup is the ...

With studies showing we eat only three of our recommended five-a-day, plant-based food gurus Steve and Dave Flynn, better known as The Happy Pear, offer clever tricks for boosting your intake ...

A meal delivery for weight loss can save time and help people reach their goals. Instead of planning meals and sourcing ingredients, meal delivery services provide individuals with a menu and ...

You might want to think twice about adopting this popular diet after weird “yellow nodes” started emanating out of one devotee. The unnamed patient from Tampa, Florida had adopted a ...

Before he adopted his extreme carnivore meal plan, the man’s cholesterol had fluctuated in the 210 to 300 mg/dL range. Cardiologists diagnosed the man with xanthelasma, a condition caused by ...

The man, said to be in his forties, told doctors that he had adopted a “carnivore diet” eight months ... Since taking on this brow-raising food plan, he claimed his weight dropped, his energy ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...