Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Why should you eat halva? First and foremost, it contains a lot of fiber, protein, and minerals such as magnesium, calcium, ...

Today in 'Oh, gimme a break!' news, Robert F. Kennedy Jr. declared in a Senate confirmation hearing that he is not ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

And you don’t have to spend a bundle on fancy designer energy bars or drinks. When you’re looking for a snack that can ...

Jim Richards doesn’t look like a mad scientist and his plant-based milk made from macadamia nuts tastes delicious. Yet his ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...