With the widespread use of smartphones, many people are spending more time looking down at their screens and experiencing ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Sitting for long hours has several negative effects on health, including weight gain, heart disease risk, poor posture, joint pain, slower digestion, and mental fatigue. It can also shorten lifespan ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

The benefits of sleeping without a pillow include better spinal alignment for stomach sleepers, reduced neck and back pain, ...

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited range of motion.

Prolonged sitting or standing at work can cause back pain, neck stiffness, and other issues. Physiotherapists provide posture ...

Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...

Finding a pain relief solution that truly works can be a daunting task, with countless products on the market making bold ...

It can help relieve pain and tension, especially for patients recovering from injury or nerve compression conditions ...

Below, we’ve curated a selection of HuffPost readers’ top pain relief tools and devices based on data from our previous ...