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One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

First on the charity’s list is porridge. If made with low-fat ... isn’t listed separately on the ingredients. Any wholegrain cereals without added salt or sugar are a safe bet.

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

USA TODAY named an elegant Scottsdale restaurant from a "Chopped" winner one of the best in the country. Everything you need ...

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The most popular restaurant chain in America might surprise you. The annual America’s Favorite Chains report earlier this month.

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Ultra-processed foods make up 60% of the calories Americans consume, leaving folks nutritionally deficient and at increased ...