High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

Over 48 years, egg consumption followed dietary guidelines, dropping with cholesterol restrictions and rebounding after they ...

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

Egg-cellent news for egg enjoyers — eating eggs nearly every day may drastically lower your chance of dying, new research has ...

Dr Emily Leeming said that the average Brit only consumes around 60 per cent of the recommended daily amount of fibre - which ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

For this reason, manganese deficiency is rare, and most people can maintain healthy levels by following a well-rounded diet.Potential Benefits of ManganeseManganese is a cofactor for many enzymes.

Dr Emily Leeming, a scientist and dietician, has urged Brits to boost their intake of a specific nutrient that can help lower ...

Warnings have come after some shocking high cholesterol symptoms have been popping up on people's hands and faces ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

When it comes to our diet, it's important to remember that everything should be enjoyed in moderation - even sweet treats ...

“His dietary habits included a high intake of fats, consisting of 6 to 9 lb of cheese ... The JAMA article found that the ...