Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and ...

The bacterial cell wall is crucial to maintain viability. It has previously been suggested that Gram-positive bacteria have a periplasmic region between the cell membrane and peptidoglycan cell wall ...

The study published in The American Journal of Clinical Nutrition checked the amounts of choline and iodine in nonprescription and prescription prenatal vitamins. The research also checked for toxic ...

Rich in choline and Omega-3, eggs support brain and heart health and are beneficial for eye health and foetal development. If an apple a day keeps the doctor away, then eggs are also not far ...

Poor nutrition during pregnancy can have serious consequences for both maternal and child health. A new research collaboration – ‘Mother’s Micronutrient Supplement for Pregnancy and Lactation’ (MoMS) ...

While there's no official recommendation for the most effective astragalus dosage, 9 to 30 grams per day is a typical dose. However, you should consult a doctor if you’re looking to use ...