Upper-body stiffness is very common, particularly if you work a desk job and spend a lot of time hunched over your laptop. The neck is particularly susceptible to feeling the strain. If you've ...

Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your ...

Neck massages offer several health benefits, including relieving muscle tension, reducing headaches, and improving blood ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

We introduce the latest treatment for shoulder stiffness and lower-back pain utilizing the characteristics ... along the sides of the neck, 01:15 down through the chest, abdomen, and legs, all ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The modern workplace brings unprecedented convenience through technology, but it also introduces health challenges through ...

Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles ...

Biomedical experimental data indicate that automobile accidents with no vehicle damage are unlikely to cause injury to the occupants. Soft tissue injuries heal in a few weeks. Chronic pain has ...