Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

In a medium bowl, combine old-fashioned oats with rice milk, maple syrup, vanilla extract, kosher salt, chopped almonds and ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Looking for a quick and easy breakfast to power through busy mornings? This Overnight Oats recipe is the ultimate solution.

For everything we hear about breakfast being the most important meal of the day, it’s the one meal I always struggle with. I don’t get hungry until later in the morning, and prefer my first hours ...

Looking for a fun twist on your usual brekkie? These overnight tiramisu oats are indulgent enough to be a dessert yet healthy ...

Smoothies come in endless flavor combinations, and when made with the right ingredients, they can pack a serious nutritional ...

A grocery shop can be eye-wateringly expensive, but overlooked tins, jars and dried ingredients could hold the key ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Romantic Valentine's Day breakfast ideas to start your day right! Surprise your loved one with delicious morning treats.

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.