If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

There is a brand new bar set to hit Dublin City centre. Flight Club will open its doors on Dawson Street on February 7 right in time for Valentine's Day. The bar isn't just your usual run-of-the-mill ...

This year’s activewear trends mix function and style, inspiring you to crush workouts and everyday looks alike.

So, from Pilates pants to Eighties unitards – here are the activewear trends to look out for in 2025, according to experts.

The big gym chains in Singapore have a reputation for being rather…how do we put this nicely… predatory. Not only will you be ...