Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.

Discover how the dry air of winter affects your nose and how to combat the drying out with helpful tips and treatments.

According to the Polk County School District, there have been “excessive” student absences related to the norovirus and flu.

But there are specific kinds that are best: “Cough medicines that contain guaifenesin and dextromethorphan should be okay for a short time,” says Meleen Chuang, MD, the chief of obstetrics and ...

Discover why your nipples hurt when touched if you're not pregnant, including hormone changes and infection, plus when to see ...

At least three area school districts have canceled classes because of the flu, and the Waco-McLennan County Public Health ...

I turned 50 during the pandemic and, like most people, I put off all nonessential health care, including my shingles vaccine. Big mistake. When the telltale red bumps of shingles cropped up on my face ...

CASES of a virus that led to concerns in China of another Covid-like pandemic have risen in England, according to official figures. The UK has seen an assortment of winter illnesses surge this ...

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...

Marc Pittman remains dedicated to the memory of his late son Cole, a former Texas football player, and hopes to share his ...