Acquiring this type of armored vehicle is also difficult, as other countries have priority.

With a structured 12-week program, you can make significant progress without getting lost in the weeds. … Read More >12-Week ...

A Marion County native studying at Tennessee Tech University has turned a passion for fitness into a record-breaking success.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Last season, Hulbert’s Noah Clark walked into the State Championship Powerlifting Meet for the first time and walked away as a State Champion. in a short time, Clark became the top lifter for ...

WILMINGTON, N.C. (WECT) - Crews are working to lift an area animal clinic so it won’t fall victim to the elements again. A home moving company, Milligan’s Home Mover, is working to lift the Fix a ...

The first cardio workout in Centr's Hybrid Strong plan consists of four blocks, a warm-up and cool-down. It's recommended you ...

In England and Wales, MCC vaccine programs resulted in substantial herd immunity, as shown by reductions in serogroup C carriage prevalence and serogroup C disease in unvaccinated individuals.

Hop, bound, jump, and throw your way to increased power and explosiveness with this tried-and-tested four-week plyometric ...

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...