It might seem cute at first but separation anxiety in a relationship can ruin an otherwise beautiful partnership.

Gwyneth Paltrow recently revealed a common daily habit that made her menopause symptoms spiral “out of control.” OB/GYN Kecia ...

Dr. Aria Campbell-Danesh says that people need to give their romantic partners the "the opportunity" to earn their trust.

A novel analysis of more than 375 published studies concluded that the association between chronic pain and rates of depression and anxiety is staggering. The study, led by investigators at Johns ...

Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...

Discover how brief breath holding can quickly reset your nervous system, reduce anxiety, and restore calm within seconds.

Struggling with racing thoughts and anxiety before bed? Discover how these 5 common habits may be fueling your anxiety and ...

Using scaffolding tests, turning bad situations into good ones, and celebrating success can all be effective methods of ...

We talked to pilots, psychiatrists, flight attendants, and even the Flight Safety Foundation to get you the scoop on how to ...

Do you experience chest pain when anxiety strikes? Relax; it's more common than you think, and there are ways to address it.

You're watching your child pace nervously before a big game, feeling helpless. Those butterflies can be jet fuel for peak ...

How do we stop living with anxiety and start living with more joy and peace? There are strategies to help you unload the weight of anxiety.