Rice is an important staple food in many cultures and provides a significant source of energy and nutrients for millions of people around the world. When it comes to choosing between the different ...

Because of its pre-steamed nature, parboiled rice cooks faster than brown rice but offers more ... The texture is another often unsung benefit when cooking with parboiled rice.

Add half the parboiled rice, spreading it evenly. Cover with the spiced onion and fruit mixture. Top with the remaining rice. Leave over a gentle heat, uncovered, for 5 minutes to gently brown the ...