Adolescence is a transformative period in life, filled with growth opportunities but also fraught with challenges. During ...

Aromatherapy may relieve anxiety with natural scents like lavender and chamomile, providing benefits in various settings.

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

The Bridge Youth & Family Services is offering a free, five-week program aimed at helping parents and caregivers of teens ...

The CDC’s latest survey of high school students found that four in 10 (40%) had persistent feelings of sadness or ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

A research team led by Dalhousie has found that brief cognitive behavioural interventions that help young people manage such ...

The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, ...

Brief cognitive behavioural interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking ...

Is it safe to hold hands in public? Not necessarily for LGBT+ couples. Quite often, public displays of affection risk harassment and violence.