Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ease those feelings. "I can ...

Doing” is an excellent coping strategy — until burnout hits. These tips from a clinical psychologist will help you find ...

Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

BPD can be severe, even life-threatening. However, people who have this condition can live fulfilled, happy lives with the right treatment and coping methods. Learn about the symptoms, causes, ...

You might have multiple digital marketing strategies since there are different types. Including social media, search engine optimization (SEO), paid advertising, and more. Key elements of a ...

Treatment of BPD helps patients tolerate the flux of ... Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given ...

Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...

Psychologists use the term “emotion regulation” to capture the many strategies people use to reduce (or sometimes increase) the intensity of their emotions. Patience, Sweeny asserts in a ...

From my time in the digital marketing space, there are trends I believe will be prevalent in the coming year, along with the strategies companies can use to keep their brands competitive ...