Dark green and cylindrical, zucchinis and cucumbers can look almost identical. So, what's the difference between these two ...

A woman has asked why cucumbers come wrapped in plastic but courgettes do not, despite the fact that they are very similar ...

Cucurbitacins are naturally occurring organic compounds known as tetracyclic terpenes. While these are beneficial for health, ...

Zucchini is a fruit that belongs to the cucurbitaceae family, just like melons and cucumbers. The best known is the green ...

It is abundantly present in many vegetables and fruits. While it is essential for bowel movement and digestion, some ...

Turn them into a soup Easy and quick to prepare, possibly with some other vegetables added. Stuffed courgettes Stuffed ...

Unexplained joint pain, digestive issues, or skin problems might be linked to nightshade vegetables. These common foods can ...

Oil-free snacks have fewer calories, making it easier to manage weight without compromising on taste or nutrition. Snacking ...

Try these popular lunch recipes, like tuna melts and kale salads, for a delicious midday meal that takes less than 15 minutes ...

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

Dice boiled sweet potatoes which are rich in antioxidants mix them with pomegranates, and chopped onions then squeeze lemon ...

Lettuce can be grown year-round and is quick to harvest. You can pick leaves as needed. Loose-leaf varieties like "Lollo ...