In this article: Hum Here Comes The Sun High-Potency Vitamin D3 2,000 IU, Nature Made Extra-Strength Vitamin D3 Dietary Supplement and Feel Great Kids Vitamin D3 1000 IU Gummies Vitamin D3 ...
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...
1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.