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There's a wealth of advice out there - but how can you really achieve your fitness goals? Five trainers and sports scientists ...

Discussing the recent publication of the student survey and how colleges are trying to reduce stress in students by funding ...

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According to Grammy Award-winner Chandrika Tandon and other devotional musicians, the melodic repetition of Vedic mantras, ...

Being there for our loved one means being there for ourselves, too Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN As an Alzheimer’s caregiver myself, I have firsthand knowledge of how easily your ...