At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back
Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...
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At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back
But you actually need to strengthen your core to stabilize your spine, fitness expert Denise Austin explains—and that requires exercise. “I’m a big believer in abdominal and core strength.
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At 67, Denise Austin Demonstrates ‘Mood-Boosting’ Workout
If you’re looking for a fun and effective workout, Denise Austin has you covered ... and forth to work both the upper and lower body. “This will get the oxygen to flow, and the circulation to flow,” ...
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10-Minute Arms and Abs With Denise Austin
Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional). Fitness guru Denise Austin leads this easy arm and abdominal ...
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Denise Austin knows why New Year's resolutions fail, shares simple tip for success
Denise Austin has been a pioneer in the fitness industry for 40 years, so she knows a thing or two about creating New Year's resolutions that stick. Austin told Fox News Digital that people often ...
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...