“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before ...

So we consulted fitness pioneer and legend Denise Austin on exactly how to "step" up our routine with her walking exercise tips. Keep reading for our exclusive walking plan and learn how to get a ...

Denise Austin shared an exercise to “boost” your “mood ... and her go-to Easy Spirit Mel Emove Walking Shoes in white. “I wanna help lift your spirits,” she exclaims.

Denise Austin shared an exercise to “boost” your “mood ... and her go-to Easy Spirit Mel Emove Walking Shoes in white. “I wanna help lift your spirits,” she exclaims.

Denise Austin is a true fitness inspiration ... There are so many benefits to walking every day. It’s “one of the best ways to get moving and get started if you haven’t exercised in a ...

In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right leg back and to the opposite side of the mat, in a curtsy. During this movement ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a ...

If you’re looking for a fun and effective workout, Denise Austin has you covered ... and her go-to Easy Spirit Mel Emove Walking Shoes in white. “I wanna help lift your spirits,” she exclaims. “Get up ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a combination ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for ...