Liana Werner-Gray believes that if she had not made substantial changes to her diet and lifestyle, she would not have beaten her cancer. Fox News Digital spoke to the author and wellness advocate ...

Our liver is one of one of the most important organs in our body, in charge of filtering system harmful substances as well as toxins that enter our bloodstream. With our modern-day way of livings as ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

See what experts think about cortisol cocktails for weight loss and stress management, including the potential benefits and ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

Winter brings with it a variety of health challenges, from sluggish digestion to seasonal colds. Adding raw cardamom water to ...

However, if you are looking for somewhere to start, a simple change in diet can do the world of good, helping you combat the ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Beetroot, also known as chukanar, and lemon are two powerful superfoods known for their exceptional health benefits. While ...

Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.