With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Consuming more whole grains, which are packed with fibre and vitamins can reduce the risk of a range of diseases, says Carlos ...

People looking for food to snack on without feeling guilty ... These include dyslipidaemia, type 2 diabetes and metabolic syndrome; as well as with lower risk of coronary heart disease.

Merk Snack Bar owner Mark Baker announced on social media in late December that he would be closing the Ottawa Street North eatery at the end of January.

But Romero hopes to generate the same amount of success with Snack Bar, which opened this week at 7789 Quivira Road in Lenexa. “No syrups, no preservatives, it’s just fresh fruit,” Romero said.

A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics say is 'so healthy' and 'delicious'. On Facebook, Carleigh Bodrug, a food blogger and writer, uploaded a video of ...

A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics say is 'so healthy' and 'delicious'. On Facebook, Carleigh Bodrug, a food blogger and writer, uploaded a video of ...

I usually get a grumbly stomach around 7pm (even with a 3pm snack) but I noticed that didn’t happen after I’d tried this. For only 203 calories, these protein bars are a triumph. Grenade Carb ...

Combine 1/4 cup of the coconut the milk the gelatin and cornstarch in blender; blend until smooth Pour into small saucepan cook and stir over medium heat until slightly thickened Remove from heat and ...

Mash ripe avocado with lime juice, salt, cheese, and pepper. Spread it on toasted bread, sprinkle chili flakes, add cherry tomatoes Dip paneer cubes in a seasoned gram flour (besan) batter, fry ...