Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. And there ...
Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.
If you are diabetic and find you have trouble avoiding sugary beverages, consider the sweeteners allulose, monk fruit and ...
Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be ...
Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...
Artificial sweeteners like aspartame have long been promoted as a healthier alternative to sugar, allowing people to enjoy ...
Most nuts and seeds have a low GI (below 20) and are high in healthy fats, protein, and fibre. They help improve insulin ...
Verywell Health on MSN12h
Why ‘Date Caramel’ Is the Healthy Coffee Creamer Swap You Need to TryDate caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...
From diet soda to zero-sugar ice cream, artificial sweeteners have been touted as a guilt-free way to indulge our sweet tooth ...
A common artificial sweetener can trigger dangerous insulin spikes, warns a new study. The spikes led to blood vessel ...
Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...
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