A common artificial sweetener can trigger dangerous insulin spikes, warns a new study. The spikes led to blood vessel ...

Did you know eating salad before a meal can not only help you feel fuller but also minimise the impact of the subsequent meal on your blood sugar levels?

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be so harmless. A team of scientists discovered that aspartame, a common ...

They can be controversial, we’re using so many sugar substitutes today. Maybe you’ve wondered if using it too much might make ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Artificial sweeteners like aspartame have long been promoted as a healthier alternative to sugar, allowing people to enjoy ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. And there ...

New research suggests that one of the most common sugar substitutes, aspartame, may have unintended consequences for heart ...

From diet soda to zero-sugar ice cream, artificial sweeteners have been touted as a guilt-free way to indulge our sweet tooth ...

A common artificial sweetener can trigger dangerous insulin spikes, warns a new study. The spikes led to blood vessel ...