Even though many of us are familiar with the benefits of Omega-3 fatty acids, we may not be prioritising including them in ...

New research has revealed eating a diet rich in certain foods, and one surprising ingredient, could slash the risk of ...

Al-Nassr superstar Cristiano Ronaldo has revealed an "unusual" Portuguese dish from his mother’s kitchen that helps him stay ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

Discover how diet affects lung cancer risk. Learn about the link between a high-fat, high-sugar diet and lung cancer development.

Many carb-rich foods provide fibre, vitamins, and minerals, said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital ...

Colorectal cancer is one of the most common cancers in the UK with 44,000 people diagnosed with the disease every year ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...

Claire Sweeney, who plays Cassandra Plummer in Coronation Street, has opened up about her new approach to her health and ...

While pakodas often carry an unhealthy reputation on their own, pairing them with a cup of tea can be even worse for your ...

Scientists are warning people that the consumption of two popular supplements may increase your risk of a medical emergency ...