For cancers of organs like the liver, the long-term impact of our diet has been well studied-so much so that we have guidance about red meat, wine and other delicacies.Nature MetabolismA new ...

Diverse plant-based diets in early childhood drive gut microbiome maturation, with weaning stage emerging as the dominant ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

An Australian study has found that bottle feeding toddlers to help get them to sleep is linked to dental cavities and ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

The science is clear: diet plays a crucial role in managing cardiometabolic disorders and reducing heart disease risk, ...

These days, grocery shopping can be a frustrating yet necessary chore. And if you have any dietary restrictions, all that time spent reading ingredient lists can drag out your supermarket trip even ...

Personalised nutrition is an emerging trend that’s gaining popularity and TikTok views. But what is it and will it help you reach your goals?

A diet rich in fibre can help combat various gut-related discomforts and other health problems. However, many people lack sufficient fibre in their diet. If you are one of them, check out these easy ...

Many people struggle with dieting because they don't realise how much they are eating. Counting calories helps you become more aware of your food intake, enabling you to make informed decisions. It ...

Nestlé Lindahls survey reveals that 55% of Irish adults do not fully understand the health impact of their diet, with cost, ...

The son of the late TV doctor Michael Mosley is publishing a new guide to using weight-loss drugs as he honours his father’s ...