“I personally believe that teas are a great way to add functional foods and herbs to your diet on a daily basis,” Lee says. So drink up! And if immune system health is your top ...

However, healthcare consultation is advised before integrating them into the diet. Just like Korean skincare, Korean teas, known for their immunity-boosting properties and health benefits ...

The researchers concluded that green tea may be beneficial for managing obesity alongside a balanced diet and regular exercise. A 2023 review suggests that the polyphenols in tea may contribute to ...

I don’t go on photoshop or anything fancy-pancy.” While some influencers promote controversial ‘skinny teas’ and diet fads, Jess says she wouldn't associate herself with that.