Sustaining long-term weight loss requires psychological and behavioral changes, such as viewing fitness as a lifestyle and ...

Losing weight is challenging and can be hindered by common mistakes such as poor diet planning, lack of physical activity, ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

It's not just celebrities and TikTok creators jumping on the weight loss drug hype - more than 500,000 people in the UK are ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...