The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...

GLP-1 drugs like Ozempic became so popular as weight loss drugs that there was a mid-year shortage. These drugs are also ...

Scientists have created a vaccine that helps the body resist gaining fat. This new weekly injection works by reducing harmful ...

Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse brain that ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Actor Vidya Balan claimed that her lifelong struggles with weight was due to inflammation, and that a diet that helped get ...

Medications that treat mental health disorders such as ADHD, depression and anxiety work best when paired with a healthy diet ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...