When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making ...

Beetroot and carrot juice have gained significant popularity in the quest for a healthier lifestyle. This vibrant concoction ...

Studies show that up to 40% of travelers experience constipation due to changes in routine, diet, and hydration levels, making it a common yet overlooked digestive issue while on vacation.

People should stand up and move around often while traveling or playing mahjong during the Lunar New Year holiday, as ...

Starting your good morning routine with a good poop makes you feel grounded and in control as you take  on the day.

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Discover how oxidative balance impacts gut health in men and women. A U.S. study links higher antioxidant intake with reduced ...

Frequent UTIs are not just a localised problem but may be influenced by the health of your gut microbiome. By focusing on gut ...

Tight-fitting pants and a heavy, uncomfortable feeling—bloating is a common issue, but the good news is that it can often be ...

The manufacturer said analysis by experts concluded the associated risk from the contamination was 'very low' but there are several potential hazards from consuming such drinks regularly.

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...