A 60-year-old woman who was so overweight that a doctor told her her her life was in danger lost 12.5 stone in a year, but ...

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Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Fatigue is a very common symptom of metastatic breast cancer, and it can significantly impact quality of life. Here are ways ...

BGN plans to include insects and worms in its free nutritious meal program (MBG) as alternative protein sources.

Among the UK's favoured options stands Slimming World, a diet club that not only provides local group weigh-in sessions but ...

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...

Locals in Maple Shade swear by Maple Hill Restaurant, a no-frills eatery serving up hearty, unforgettable meals. This ...

In a world of fancy lattes and frappuccinos, the Pink Elephant Diner serves up good old-fashioned drip coffee that’ll put ...