No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...

Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Dr. Renee reveals shocking heart health risks you overlook and how racial disparities make it worse. Take control of your ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

February is here, and that means it’s time to shine a little extra love on our hearts for American Heart Month!