Dr William Li, author of Eat to Beat Disease, says that there are foods that can activate our "innate fat burning systems" - ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

One unexpected food sends powerful fat fighting signals exactly 'where the battle needs to be fought' in your body, the ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...