Six things we get wrong about sleep – and how to get better rest, according to experts
A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...
Irish Independent on MSN2d
Maynooth University study reveals how poor sleep affects Parkinson’s patients
Sleep problems are very common in people with Parkinson’s disease and are associated with poorer quality of life in patients, ...
New York Magazine23h
What Natasha Rothwell Can’t Live Without
But I just can’t help myself; it’s a natural muscle-memory action. I didn’t want to take Dramamine while I’m in a car. I ...