We both know that space aliens dead set on overtaking Earth and armed with weapons shooting death beams are not about to attack. Well, at least not in the foreseeable future. You need to feel a ...

We all rely on the labels and markings on the food items we buy. While these labels do not lie to us, there are many hidden ...

Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and ...

Drinking artificially sweetened beverages may reduce metformin’s effectiveness in young patients with obesity and prediabetes ...

Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate ...

Aspartame, a common sweetener in diets, could affect vascular health, according to a new study that warns of a possible ...

While coffee is generally linked to lower levels of inflammation, factors like genetics may cause it to have the opposite ...

Continuous Glucose Monitors (CGMs) are growing in popularity but new research, published in The American Journal of Clinical ...

An expert weighs in on Diet Coke and the health risks associated with regularly consuming the soda artificially sweetened ...

Ultra-processed foods are everywhere and consumed widely, but they pose several health risks when eaten regularly. Here are 7 ...

As women transition through perimenopause and menopause, they experience a myriad of symptoms, including hot flashes, mood ...