Julia Roberts, at 57, defies age with her glowing skin and youthful appearance. But how does she do it? From sunscreen to a ...

In a world obsessed with diets and restrictions, Bruna Luccas breaks the mold by proudly indulging in her favorite foods. But ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...