Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...

Belly fat is usually the toughest to get rid of. Not only does this make you look unfit, but excess fat around your abdomen can be harmful to your health as well. It may contribute to chronic ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Can you take too much vitamin C? Vitamin C is generally safe, but excessive intake—more than 2,000 milligrams per day—can cause side effects such as diarrhea, nausea, and stomach cramps. Rarely, high ...

My father-in-law has been told that taking multi vitamin tablets every day destroys your liver and kidneys. The doctor said that you should only take these tablets for three months a year.

However, excess vitamin A consumption during pregnancy is known to cause birth defects that may affect a baby’s eyes, skull, lungs, and heart. Your doctor will start by asking you about your ...

including First Day vitamins, to make sure it is safe to do so. First Day is a brand that offers a daily multivitamin for children and vitamins for people of different ages. The company’s ...

From fat burners to appetite suppressants, weight loss supplements make bold promises—but do they deliver weight ... consume fewer calories than you burn. This “calorie deficit” is achieved ...

“Stress can lead to weight gain ... feel calmer. Do heightened cortisol levels, metabolically, make it harder to lose weight? No, says Dr Apovian. In fact, she says, if you’ve gained ...

You Ignorant Hipsters'. That, of course, was before 20 per cent of Los Angeles's hydrants ran dry last week as fires decimated the city. Producers of coconut milk, only made in tropical climates ...

However, being older or having darker skin can make it harder to get enough vitamin D from the sun, so it's important to ask your provider what you can do to get more sunlight while keeping your ...

There is strong data from different countries showing that these vaccines do not cause autism or underlie the vast increase in autism diagnosis rates. So why do suspicions that vaccines cause ...