Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Book clubs are making a comeback, and it’s good for your mental health. Niche book clubs, genre-specific groups, and even ...

Researchers Trystan Loustau and Liane Young explore how autism can buffer against the negative impact of social comparisons.

Some of the most effective public policies for suicide prevention aren’t crafted with suicide or mental health in min ...

Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.

Done right, therapeutic writing can be a tool for psychotherapy and self-help. But who is it suitable for and how can you get ...

Volunteering an hour weekly slows biological aging. It improves mental health, social bonds, and purpose. Families benefit ...

I moved out from my wife and children and wanted to throw myself off bridge. But getting a dog saved me from the depths of depression ...

Ahead, find expert-backed tips to help ... emotional health and happiness. In fact, Hicks emphasizes making connecting with ...

As families in the Hamilton School District grieve the death of 5-year-old Finn Katona, it's important to give children the ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

Digital hoarding was first introduced as a potential subtype of hoarding disorder in 2015 after a case report in the British Medical Journal described ... as a mental illness in the fifth edition ...