“Sciatica is 100% treatable in most cases, and your physical therapist is your best line of defense,” DeRosa said. “Especially when symptoms first arise.” DeRosa recommended some equipment that, in ...

If you’ve had symptoms for more than a week or two, it’s a good idea to have a doctor check you out ASAP, says Brian Jones, PT, DPT, OCS, CSCS, a physical therapist ... routine can actually help ease ...