How do we stop living with anxiety and start living with more joy and peace? There are strategies to help you unload the weight of anxiety.

Here’s how to tell if your ADHD medication is having the desired effect: If your medication is working, you may notice a ...

Last fall, thousands of people took part in a stress reduction study, learning skills that can improve mood and reduce ...

Dr. Daramus suggests flipping on what she calls a step-down playlist, which starts with songs that will match your fearful or ...

So, according to the Obesity Medicine Association, “it makes sense an antihistamine would have the opposite effect” and can “interfere ... used for depression, anxiety/OCD, etc.,” ...

How does uncertainty affect mental health? Political and economic instability fuel anxiety, depression, and cognitive strain. Learn how—and why—it’s reshaping our brains.

Compare ADHD medications Vyvanse (lisdexamfetamine) vs. Concerta (methylphenidate). Understand their similarities and ...

[4] In fact, as symptoms of depression and anxiety are frequently found in fibromyalgia patients, the acknowledged antidepressant and anxiolytic properties of trazodone [5] could be useful in ...

Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

Are you feeling overwhelmed by anxiety? It’s not uncommon to experience moments where everything seems to pile up, and that ...

A new review confirms that antidepressants can effectively reduce symptoms of generalized anxiety disorder (GAD), at least in ...

The symptoms of airport anxiety look a lot like the symptoms of anxiety in general, but knowing what to look out for can help you tackle the situations before it potentially gets out of control. For ...