Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Health supplements have become increasingly popular in recent years, with many people turning to them in hopes of improving ...

Claims about methylene blue as a cancer-preventing supplement are not supported by robust scientific evidence. In fact, ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Regular check-ups with your healthcare provider can help adjust treatment plans as needed, ensuring optimal B12 levels for overall health. A vitamin B12 blood test is a valuable tool for assessing ...

If you can't or don't want to take HRT to help manage your menopause symptoms, you might be interested in looking for alternative treatments to manage hot flashes. Don't stop taking your HRT if ...

Women’s Health suggests that the fibre and antioxidant content of custard apples could help reduce the risk ... and immunity-boosting vitamin C, and can: Enhance eye health Increase collagen ...

When applied topically, vitamin E can help protect your skin from UV damage. However, you also need vitamin E in your diet since it's essential to human development and functioning. The vitamin ...

What It Is As for vitamin E, the antioxidant has been used to treat tardive dyskinesia because it may help protect against brain-cell damage that can be caused by long-term use of antipsychotic ...

Studies have also found that they can help prevent dry eye disease. These nutrients are great for both conditions due to their anti-inflammatory effects. Another powerful antioxidant, vitamin E is ...

While some say that it helps coat and soothe the throat and stomach, fatty food like dairy products can actually trigger heartburn. Milk provides calcium, which can help to calm stomach ... magnesium, ...

On Dec 7, the temperature in Paya Lebar reached 36.2 deg C, setting a record for the highest daily maximum temperature recorded in December. The previous high of 35.9 deg C was set in Seletar on ...