Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Desserts include a a Keynnoli, a Key lime pie-filled cannoli drizzled with white chocolate sauce and dusted with powdered ...

Sarah Di Lorenzo is sharing recipes for four different superfood salads. With the weather still hot now’s the great time to make supercharged salads because they require less cooking. Di Lorenzo ...

If you’re constantly scrambling to assemble a last-minute lunch or feel like you spend a small fortune on food every time you work from the office, let us introduce you to some of the best meal prep ...

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home soon after. I used quinoa ...

Big dinner salads are a great way to make a meal that’s both fresh and filling. With the right mix of greens, proteins, and ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Looking for fresh and easy dinner options? Salads can be both filling and packed with flavor, making them a perfect choice ...

This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.