Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

A study has revealed that a delicious hot drink could be the secret to ... research highlighting the potential weight loss properties of green tea. "In recent years, there have been many studies ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

"Drinks, and hydration, are vital for weight loss," said Dr Norton ... typically research around this focuses on green tea extracts rather than the drink." Dr Norton also recommends protein ...