Chia Pudding is a versatile and nourishing food that is delicious and nutrient rich. This is an easy to prepare snack or ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily ...

Fridge: Chia pudding lasts up to 5 days in the fridge. Make a big batch for the week. Containers: Use small jars or airtight containers for easy grab-and-go snacks. Making chia pudding is one of ...

Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because ...

Check out this simple and delicious homemade chia seed pudding recipe that helps in weight loss, boosts your health, and is ...

The ongoing backlash against plant-based meat that mimics its animal counterparts is opening the door for a new generation of ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your ...

Read on for the full list of benefits, nutritional value, and easy ways to integrate chia ... So your morning chia pudding can help you get the Summer glow you’ve been after.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...