Specifically, we’re talking about erythritol, and trust us, you’ll want to read this before reaching for your next sugar-free treat. What even is erythritol and why is it everywhere?

Among them is erythritol − one of the most common artificial sweeteners available, according to the Cleveland Clinic. Start the day smarter. Get all the news you need in your inbox each morning.

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With the rise of health-conscious eating, erythritol is catching the spotlight for its impressive health benefits and minimal side effects. But what is erythritol? Is it safe to consume?