Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and ...

Natural sweeteners are an excellent alternative to artificial sweeteners, and work better to enhance your smoothie with a ...

4. Better than coffee: Designed to keep you regular, this prebiotic fiber promotes a top-notch gut microbiome, slows the rate ...

Long-term use of artificial sweeteners may heighten the risk of stroke, heart disease and even premature death.