Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, and how to get started. Related: How Yoga Can Help Reduce Stress Most ...

“Considering the global essential oils market will surpass £10bn by 2024 ... it can also strengthen the the heart during times of grief or high stress. Best applied directly onto pulse points ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

These oils tend to be utilized in aromatherapy with the aim of promoting relaxation, alleviating stress, and lifting spirits. Interestingly, it has been noticed that some essential oils are ...

So, why are many on social media advocating to ditch seed oils because they supposedly promote oxidative stress? Let’s debunk this myth. What is oxidative stress? Oxidative stress happens when there’s ...

Geranium essential oil is steam distilled from the flowers leaves and stems of the Pelargonium graveolens plant ...

Essential oils may help manage erectile dysfunction by promoting relaxation, reducing stress, and boosting libido (sexual desire). Oils such as rose, lavender, and cinnamon are believed to promote ...

Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...

With the pendulum shifting towards mindfulness, inner peace and healing, the demand for this natural stress-buster will only ...